weigh-in 12/7/07 - it is most decidedly not 197

...but it's not 194.4 either. It's 194.6. Since my last weigh in was...(looking it up)...198.6, that's a 4 lb loss. Rock. :)

For this minor miracle, I would like to thank spin classes, a little bit of discipline, and the watercooler 50 feet from my new office.

Song: Wash Away (right-click, save as)