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« running progress--*PANT* | Main | Weekday loop, the rematch »

September 12, 2007

good news, bad news

Good news: I think my running form was considerably better yesterday than it has been since I started back on the treadmill last month.

Bad news: The reason I think this is that my calves are so sore today that I can barely walk. And stairs? I walked down three flights this morning and thought I was going to cry.

Song: Fighting in a Sack (link removed)

Posted by Joy at September 12, 2007 03:16 PM

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