Weigh-in, 8/31 - oooh, shiny!

I've opened my browser to post this at least 4 times now, but kept getting distracted by my other bookmarks. Today's not a good day for the concentration.

It was, however, sort of a good day for the weigh-in. 197.2 today--a loss! Granted, it's the smallest loss that my scale can measure, and if I had followed the plan with even a little discipline, I could have seen a bigger one. That's a goal for next week.