So, this week, I've worked out exactly zero times since Saturday. I half-assed my food intake, paying attention when it suited me, but otherwise just eating whatever, whenever.
Can you believe I lost weight? Not much weight, mind you, and still not enough to get me out of the 200s, but more than I've lost in a month or so--200.2 this morning.
Now, to be fair, I suspect that I was bloated last week, and the one thing I HAVE been good about this week is my water intake. So I think that this loss is more about flushing the system than any actual fat loss. Still--I'll take it! (At this point, I'll take anything.)
Song o' the day: Anything, Anything (link removed)
Posted by Joy at July 20, 2007 11:50 AM