Calories: 1836
Breakdown(c/p/f): 47/27/26
Fiber: 30g
Water: 2L
Workout: sculpting class, mostly upper body & abs
Time: 30:00*
Calories: 255*
*I didn't wear the HRM, so the time is an estimate and the calorie count is from fitday.
Posted by Joy at June 8, 2005 09:04 AM