Calories eaten: 1610
Breakdown(c/p/f): 38/26/32
Water: 2L
Workout: lower body
Workout time: 20:38
Average HR: 119 bpm
Calories burned: 120(60)
I stuck mostly to my plan from yesterday's food post, but removed the glass of milk and the pudding last night, adding an iced latte in the afternoon, a sample of lemon pound cake, and a snack-size bag of potato chips.
Posted by Joy at May 20, 2005 09:25 AM