Workout: walk/run
Distance: 2.5 miles
Workout time: 37:30
Average HR: 142 bpm
In zone: 23:49
Calories burned: 323(129)
Posted by Joy at May 11, 2005 08:46 AM
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Joy, 34. Lost up to 42 lbs (fluctuated) in 2003-2005, gained back 17ish in 2005-2006. Making a new start in MarchJuly 2006April 2007 every single day. Calorie-counting and cycling are my weapons of choice.