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« it's all about the little things | Main | my new definition of slack »

April 22, 2005

Daily Stats, 4/21/05

Calories eaten: 2035
Breakdown(c/p/f): 45/26/29
Water: 2.5L

Workout: full-body strength
Workout time: 0:30:06
In target HR zone (125-164): 0:14:02
Average HR: 121 bpm
Calories burned: 196(98)

The workout stats are from memory today...I left the HRM receiver at home, but I did check it yesterday. This also means that I can't monitor my HR as I run today either, but I don't think that was in the cards for me anyway...thunderstorms a-brewin'.

Posted by Joy at April 22, 2005 08:50 AM

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