Calories eaten: 1727
Breakdown(c/p/f): 43/19/39
Water: 2L
Since I'm an eediot, I forgot to write down the HRM stats from my first workout yesterday before the second workout overwrote them. I remember the time, and I subtracted the calorie burn from all my other workouts this week from the weekly tally to get the calories, but I don't know the avg HR or the in-zone time.
Workout: full-body strength, walk
Workout time: 0:36:00, 1:30:01
Distance: n/a, ~5 miles (around the neighborhood, haven't driven the route yet)
Average speed: n/a, 3.3 mph
In target HR zone: ?, 1:08:38
Average HR: ?, 122 bpm
Calories burned: 261,589