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April 14, 2005

Daily Stats - 4/13/05

Calories eaten: 1920
Breakdown(c/p/f): 43/24/29
Water: 2.5L

Workout: 28-minute run (C25k)
Workout time: 0:44:07
Distance: 3 miles
Average speed: 4.5 mph run, 4.1 mph workout
In target HR zone: 0:26:46
Average HR: 157 bpm
Calories burned: 457

Posted by Joy at April 14, 2005 09:07 AM

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