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« Running update, and a playlist | Main | I figure all I need is a lobotomy and some tights »

April 07, 2005

Daily Stats - 4/6/05

Calories eaten: 1891
Breakdown: 51/18/32
Water: 2L

Workout: C-to-5k, Week 7 (25-minute run)
Workout time: 0:33:45
Distance: 2.5 miles
Average speed: 4.4 mph
Average run speed: 4.8 mph
In target HR zone: 0:12:19
Average HR: 163 bpm
Calories burned: 373

Posted by Joy at April 7, 2005 10:07 AM
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