I had this big long entry half-written, and then the help desk called with a problem. My inner idiot kicked in, and before I even realized what I was doing I had logged out of my machine to run a test without saving the post as a draft. Gone! That's what I get for trying to post from work.
Here's the abbreviated version:
183--Woohoo! I've lost 8 lbs in 4 days, for the first time ever, just by cutting back on refined carbs. I know I'll never see this kind of results again, but it makes it hella easier to stick with the plan.
I also ran my numbers for the past 3 days, if I was doing flex:
Monday - 40.5 points, 4 AP
Tuesday - 30.5, 4 AP
Wednesday - 33.5, 5 AP
These numbers aren't all that different from last week. So, essentially, changing one variable in my diet (less sugar and starch) made my results do an extreme 180. That's awesome. And I don't even really miss the white stuff. Here's hoping I can stick with the plan even after it gets boring.
Posted by Joy at March 3, 2005 10:54 AM