Monday Progress - 1/31/05

Yeah, so...I think I'm going to start moving official weigh-ins to Tuesday. Between spinning class on Saturday and the disordered weekend eating, the scale doesn't like Mondays. Or, rather, I don't like the scale on Mondays. By Tuesday, I'm sufficiently watered and detoxified to see a number that correlates more with my level of effort.

Of course, this week is hormone-errific, so who knows what I'll see tomorrow either. At any rate, today's weight was Not Good. Not that it matters, because I DO NOT CARE IN THE LEAST what the scale says, right? Right?!

[crickets]

Right. On with the stats, then.

Exercise:

Worked out 5 of 7 days

Upper-body strength training: 1
Lower body strength training: 1
Abs: 2
Cardio: 4
Biking: 1
With Noah: 0
At work: 3

Food:

Sensible eating: 4 days

Procrastination:

Missed deadlines: 2 (2 gym visits)
Projects started/completed at the last possible moment: 1 (church lesson--almost didn't happen. The K-5ers were about thisclose to having a game day.)
Noah late for school: 3
Late for work: 5 (but just a little)