noted

3 miles in about 48 minutes today. I'm not really sure exactly how long, since I kind of messed up the iPod timing method*, and I'm not sure when in the 1:50 minute I started. All I know is that I come up with 47:50 on the iPod and 1:50-2:39 on the clock. If the 1:50 minute was almost up and the 2:39 minute was just starting, that seems about right.

I should really just buy a stopwatch.

*iPod timing method = starting a playlist when I get on the track, noting at what point in the last song that I get off the track, then scrolling back through the running time of each song once I'm back in the office and adding them up. It generally works better than noting the time I left and the time I got back, because the clock doesn't display seconds. Today, however, I fumble-fingered the controls while taking a water break, and started a song over. I estimate that the song had about a minute left when it started over, but I don't really know.