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January 17, 2005

Progress Report - Monday, 1/17/05

I still didn't do that great this week, but it was better. Here's the breakdown:

Exercise:

Worked out 4 of 7 days

Upper-body strength training: 1
Lower body strength training: 1
Abs: 0
Cardio: 3
Biking: 0
With Noah: 0
At work: 4

Food:

Sensible eating: 2 days

Procrastination:

Missed deadlines: 2 (1 gym visit)
Projects started/completed at the last possible moment: 3
Noah late for school: 4
Late for work: 3 (um, woo?)

So, not bad. And I was definitely more focused this week than before. The focus sort of splintered toward the weekend, but what else is new. I'm going to try to do better this week.

Posted by Joy at January 17, 2005 11:50 AM
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