Progress Report - Monday, 1/17/05

I still didn't do that great this week, but it was better. Here's the breakdown:

Exercise:

Worked out 4 of 7 days

Upper-body strength training: 1
Lower body strength training: 1
Abs: 0
Cardio: 3
Biking: 0
With Noah: 0
At work: 4

Food:

Sensible eating: 2 days

Procrastination:

Missed deadlines: 2 (1 gym visit)
Projects started/completed at the last possible moment: 3
Noah late for school: 4
Late for work: 3 (um, woo?)

So, not bad. And I was definitely more focused this week than before. The focus sort of splintered toward the weekend, but what else is new. I'm going to try to do better this week.