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December 06, 2004

Diet & Exercise Log, Week 101 - 12/6/04

Seriously, week 101--I counted. Holy shit.

Points eaten: 127.5
Points earned: 9
Flexpoints balance: -11.5

MONDAY

sugar-free vanilla nonfat latte, grande: 3
bran muffin: 7

burrito: 22
diet coke

pria bar: 2
diet coke

.5L water

Precor elliptical, interval course, resistance level 4, 50 minutes: 6

Culver's sourdough turkey BLT: 15
pepsi: 3

Food: 52
Exercise: 6
Flexpoints used: 22

TUESDAY

coffee: 1
pria bar: 2

pork chops: 7
rice: 2
broccoli
fruit salad: 2

sculpting class: 3

trail mix: 6

chicken breast: 4
asparagus
1/2 avocado: 4.5
cake: 5

Food: 33.5
Exercise: 3
Flexpoints used: 6.5

WEDNESDAY

non-fat gingerbread latte, no whip, grande: 5
bran muffin: 7

LC Margherita pizza: 5
diet pepsi

Reese's christmas trees: 5
Hershey's mini santa: 2
Hershey's kiss: 1
(Damn vendor gifts!)

5ish oz steak: 6
steamed veggies
salad: 4
bread: 3
cheese fries: 4
iced tea

Food: 42
Exercise: 0
Flexpoints used: 18

THURSDAY

grande sugar-free vanilla non-fat latte: 3
banana: 2
peanut butter: 3
clementine: 1

Food:
Exercise: 6
Flexpoints used: 0

Posted by Joy at December 6, 2004 04:20 PM
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