181.0 today. Oy.
I know that part of this is my fault, as I haven't exactly been diligent with that whole "only eat when you're hungry/till you're satisfied" thing. Or with the "work out at least 5 times/week" thing. Or anything, really.
Still, my rings are tight, my waist is about 3 inches bigger than normal, and my legs are exactly the same size as they were at 176.5. This tells me that I may be a bit bloaty. This also tells me that it will go away eventually, which is why I'm not donning an orange robe and lighting myself on fire right now. (That, and I'm not a Buddhist monk, or whoever those people were who did that that time.)
Still, it's time to stop the carnage. I ate breakfast today, I packed a lunch and 4 bottles of water, and I still have light string cheese and some fruit cups at the office. I'm going to go to the gym tonight for some walk/running and possibly some abs. While my meal plan today is sort of pasta-heavy, it's not insanely high-calorie. And I am absolutely NOT going to eat today when I'm not hungry.
We'll see if that improves things.
Weight change this week: +4.5
oh, and did I mention I'm back to Flex this week? I was getting a little too laid back with the Core plan. Must. Count. Everything.
Posted by Joy at September 27, 2004 09:29 AM