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« Weigh in, End of Week 48 (12/10/03) | Main | psyching myself up »

December 10, 2003

Diet & Exercise Log - Week 49 (12/10-12/16)

Yep, these are back.

Points eaten: 78.5
Points earned: 6
Flexpoints left: 11.5

WEDNESDAY 12/10

2 clementines: 0.5
milk: 2
pb & j: 7
iced tea

tortellini soup: 2
LC roast turkey & cinnamon apples: 5
water

brisk walk, 35 minutes: 3

pizza: 32
salad: 1
coke: 2

Food: 51.5
Activity: 3

THURSDAY

cinnamon life: 4

gumbo: 6
crackers: 1
water
reeses mini cups (5): 5

reese's mini cups (5): 5
water

treadmill, 5% incline, 3-3.5 mph, 30 minutes: 2
weight training, upper body & abs: 1

LC meal of some kind: 6

Food: 27
Activity: 3

Posted by Joy at December 10, 2003 09:49 AM

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