Monthly report - November 2003 (oops)

It just occurred to me that I didn't do a report for November. My bad.

Last month, my goals were like this:

Diet: less than 210 points eaten per week

Exercise: at least 15 activity points per week

Weight loss: 5 lbs.

Size loss: 3 inches

I've crossed off the ones I met. Hah!

Click OPEN WIDE for commentary and December goals. You know you want to.

REPORT/COMMENTARY

I had a love/hate relationship with diet and exercise logs last month. I wanted them, I didn't want them. I'd start one and let it go. I'd not start one, then pick it up at WW online mid-week. I just couldn't make up my mind. So I really don't know whether I met that goal or not, but I'd say that it's a big fat NOT EVEN CLOSE.

Weight loss, according to the weigh-in posts, was 3.5 lbs. Not too shabby, even if I didn't meet the goal I wanted. The scale saw as low as 183.5, but not on a weigh-in day. The lowest I got was 184, officially.

Size-wise, I didn't get close either. My measurements were kind of weird, though, because it did show a 2-inch loss on my waist, but a 1.5-inch gain in the bust. Net change was a half-inch down, but I don't know how much significance to place on that number.

NEW GOALS

There's a holiday in here, over which we will be traveling to visit family. So I am not optimistic about the weight situation for December. Considering that, as of this writing, I have gained 2 lbs from my last weigh-in, I'm not expecting huge strides to be made on the weight loss front.

Diet: within WW guidelines, and JOURNALLED ACCURATELY AND RELIGIOUSLY.

Exercise: work out 5 times/week, at least 15 activity points.

Weight Loss: 2 lbs., to 182 (35 lbs. lost total, for the year)

Size Loss: 1 inch. ANYWHERE.

So that's it, kids.