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« Weigh-in, End of week 44 (11/12/03) | Main | weigh-in wednesday »

November 12, 2003

Diet/Exercise Log - Week 45 (11/12/03)

Food points: 27
Activity points: 0
Flexpoints balance: 32

WEDNESDAY

pb & j: 7
1/2 Panera pumpkin muffin: 6
coffee: 1

LC sesame chicken: 7
water

apple: 1
water

chicken: 4
asparagus w/pine nuts: 1

Food: 27
Activity: 5

THURSDAY

ho ho: 3
egg: 2
toast: 1.5

caesar salad: 2
chicken/sausage gumbo: 10

3-mile walk, 50 minutes: 4

catfish: 6
green beans w/rice: 3

Food: 27.5
Activity: 4

Posted by Joy at November 12, 2003 10:10 AM

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