Starting this week, Rob's diet logs are going to look a little different. Rather than having all food documented (because he's already doing that in WW Online, and I'm just transcribing it here), we're going to just put the food and activity points each day, and the flexpoints balance.
I'm going to steal and modify Eve's format for documenting each day, because I like it a lot. I'll still keep all 7 days in one place, though, and a summary up here.
Weekly Totals
Total points: 187
Average points/day: 31.2
Total activity points: 9
Flexpoints balance: 22.5
WEDNESDAY
33 Points and 3 Flex Points used
0 Activity Points earned
32 Flex points remaining
THURSDAY
31.5 Points and 1.5 Flex Points used
0 Activity Points earned
30.5 Flex points remaining
FRIDAY
33.5 Points and 0.5 Flex Points used
3 Activity Points earned
30 Flex points remaining
SATURDAY
37.5 Points and 7.5 Flex Points used
0 Activity Points earned
22.5 Flex points remaining
SUNDAY
FREE DAY
MONDAY
24.5 Points and 0 Flex Points used
3 Activity Points earned
22.5 Flex points remaining
TUESDAY
27 Points and 0 Flex Points used
3 Activity Points earned
22.5 Flex points remaining