3 steps forward, 2 steps back--Weigh in, End of Week 37 (9/24/03)

Would it be 3 steps forward, 2 steps back, or 3 steps back, 2 steps forward? I guess it depends on whether you're going by numbers on the scale or in terms of positive progress.

At any rate, at 190 this morning, I have taken 2 steps the opposite direction of last week. Analyzing the root causes is pretty simple--I ate too much, and exercised too little. I didn't think I overate enough to merit a 2-lb gain, but hey--whaddya gonna do? This week is going to be all about the damage control.

Total weight change this week: +2