WATP

I did the 4-mile WATP dvd last night, and I think it's my favorite of the ones I have. I like that I don't need the weights, and there isn't as much mindless chatter. The music is also better, IMO. The pace wears me out, though...I had to not do some of the arm motions because my body started getting confused. That rhythm sector, again. It seems to screw up more when I get tired.

Anyhoo...just wanted to share.