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July 24, 2003

Diet Log - Week 29 (7/23/03)

Ok, trying to be good this week. Not starting out very well.

Total points: 225
Average points: 32.1
Adjusted average: 30.2
Water: 6.5L
12-or-less lunches: 3
Dinners@home: 4

WEDNESDAY

yogurt: 2
coffee: 2

1/4 pounder with cheese & small fry: 17

fun size milky way: 2

Chili's citrus fire chicken and shrimp: 8
some of Noah's chocolate shake (I'm weak): 1
some of my future MIL's margarita(see above): 1
iced tea

Points: 33

THURSDAY

honey nut cheerios: 5

Chipotle barbacoa burrito: 16
.5L water

apple pie: 8

Stouffers baked chicken breast dinner: 5
nectarine: 2

1L water

Points: 36

FRIDAY

cheerios: 4
coffee: 2

wings & fries: 18
iced tea

1L water

shrimp pasta primavera: 5
diet pepsi

ice cream: 6

Points: 35

SATURDAY

1L water

honey nut cheerios: 4

caramel sundae (McDonalds): 8

10 oz. steak: 10
baked potato: 6
salad: 1
bread: 1
cheese fries: 4

Points: 34

SUNDAY

banana: 2
kolache: 6
orange juice: 1

banana: 2

.5L water

cheese enchilada: 5
beef enchilada: 4
chicken enchilada: 4
chips & salsa: 5

1L water

Points: 29

MONDAY

honey bunches of oats: 3

vietnamese egg rolls: 8
shrimp, grilled pork, and rice: 6
iced tea

1L water

turkey tacos: 8
fudge bar: 1

Points: 26

TUESDAY

cheerios & milk: 4
blueberry muffin: 5
coke: 2

turkey taco: 4
diet pepsi

8 oz steak: 8
corn on cob: 2
waffle fries: 5
milk: 2

Points: 32

Posted by Joy at July 24, 2003 06:58 AM
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