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July 19, 2003

Exercise Log - Week 28 (7/19/03)

Week two of the 6-day schedule--Champions Fit Sat, Mon, Tues, Thurs; Walk Away the Pounds every other Sunday, every other Wed, Fri; fat-burning workout (weight training) Tues and Fri. Every week I have either Sunday or Wednesday off. This week it's Wednesday.

Total activity points earned: 6

SATURDAY

CF 2 mi training walk: 2

MONDAY

FBW lower body: 2
CF 20-minute walk: 1

TUESDAY

CF 20-minute walk: 1

Posted by Joy at July 19, 2003 03:31 PM
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