I'm okay, really. Not quitting.
Normally, disappointing weigh-ins don't affect me quite that badly. The real frustration here came from being 3 lbs. heavier at 10 am than I was at 6, and knowing that despite my best efforts this week, I was still going to have a sub-par loss this week. I was nearly crying with frustration by 10:15 this morning.
But then I went to IHOP and, while pancakes are not the answer, that little bit of rebellion did make me feel better, even if I was just rebelling against myself. I haven't been hungry since, so I think I just won't eat anything else today, and it will all balance out. This is not going to be a free weekend.
Anyway, nose back to grindstone. I'm calm, I'm motivated, I'm not going to throw any more tantrums today. Thank you for your words of encouragement, Kat and Sue. They did help. :)
Posted by Joy at July 19, 2003 03:12 PM