« Diet Log - Week 27 (7/12/03) | Main | defining "pretty darn active" »

July 14, 2003

Exercise Log - Week 27 (7/12/03)

Recap: Marathon training (CF). Walk Away the Pounds (WATP). Fat-Burning Workout (FBW). I'm doing it all.

Total activity points this week: 11

SATURDAY

CF-1.5 mi training walk: 2

MONDAY

CF-20 minute training walk: 1

TUESDAY

1-mile WATP: 1
FBW Upper body: 1

WEDNESDAY

3-mile WATP: 3

THURSDAY

CF 20-minute training walk: 1

FRIDAY

2-mile WATP: 2

Posted by Joy at July 14, 2003 10:04 AM
Comments
Post a comment