This week's diet log is going to be 8 days long, since it ends on the Friday before the next WW meeting. Also, this is the week where I stop recording calories and start with the points only method.
I'm lacking in ado today, so without further...
Total points: 255
Average points: 31.8
Vitamin: 6
FRIDAY
vitamin
coffee: 2
berry burst cheerios, with 1% milk: 3
baked potato w/sour cream, cheese, bbq beef, margarine, chives: 14
(mmm...starchy goodness)
payday candy bar: 6
deluxe grilled chicken sandwich: 9
chocolate milkshake: 7
water
Points: 41
SATURDAY
I didn't write anything down this weekend, but I didn't do too badly.
grande vanilla latte: 6
red beans & rice: 5
salad: 3
diet coke
2 slices pizza: 14
diet dr. pepper
koolaid orange drink: 2
chips: 3
Points: 33
SUNDAY
coffee: 2
Jason's deli turkey wrap: 8
fruit: 1
1/2 cup of chicken noodle soup: 2
chocolate/banana pudding: 3
popcorn: 3
diet coke
3/4 cup spaghetti w/ meat sauce: 10
diet pepsi
Points: 29
MONDAY
vitamin
bacon,egg,cheese biscuit: 11
orange juice: 2
1/2 hash brown: 1
grilled chicken salad: 6
iced tea w/ sugar: 1
hot chocolate: 4
4 chips: 1
7 oz. steak: 7
water
Points: 33
TUESDAY
vitamin
raisin bran w/ milk: 5
chipotle burrito: 16
low-fat lemon cookies (taste like lemon-esque cardboard, ugh): 2
pork chop, 4 oz.: 4
chips: 3
milk: 2
Points: 32
WEDNESDAY
vitamin
cottage cheese and peaches: 3
taco salad: 11
chips: 6
rest of those cookies: 2
8 oz steak: 8
milk: 2
Points: 32
THURSDAY
vitamin
corn pops w/ milk: 4
(note to self: corn pops have the Lucky Charms Effect. If you don't want to be starving by 10 am, keep away.)
grilled salmon: 10
rice: 2
salad w/ ranch dressing (though the server spread it on so thick I could only eat the half of the salad that wasn't swimming in dressing.): 4
iced tea
diet coke
pepperoni pizza hot pocket: 5
water
reduced fat ice cream cone: 3
Points: 28 (woohoo!)
FRIDAY
vitamin
eggbeaters w/tomatoes & low fat cheese: 3
toast: 3
coffee: 1
bbq brisket and sausage: 12
potato salad: 3
beans
diet coke
LC baked chicken: 5
water
Points: 27
Posted by Joy at May 2, 2003 11:01 AM