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April 02, 2003

Food 4/2/03 - 4/8/03

The goal is to average 2000 calories/day throughout the week.

Total calories:

Wednesday: Total Calories - 1456
5:45am:
2 apples - 250 Calories
1:00pm:
Premade salad - 275 Calories
2 Plums - 73 Calories
Milk - 300 Calories
5:15pm:
Lean Cuisine turkey meal - 250 Calories
7:00pm:
Sirloin - 308 Calories
Thursday: Total Calories - 1321
6:00am:
Apple - 81 Calories
12:30pm:
BBQ Sandwich - 539 Calories
Potato Salad - 425 Calories
6:30pm:
Salad - 275 Calories
Friday: Total Calories - 1384
7:00am:
2 Apples - 163 Calories
10:30pm:
Grilled Chicken salad - 210 Calories
12:15pm:
Chicken Sandwich - 436 Calories
6:30pm:
Salad with Canned Chicken - 575 Calories

Posted by at April 2, 2003 09:59 AM