The goal is to burn 2000 calories in exercise this week.
Total calories burned for the week: 240
My medical problems have recurred preventing me from working out for at least a few days. I'm going to watch the diet and try not to lose any ground. Hopefully, I'll be able to start lifting again early next week as long as I don't do legs. Cardio should be fine by Monday.
Wednesday: Total Calories -
11:30am - Weight training (legs)
30 minutes: 240 Calories burned