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« Weigh in and new goals | Main | Food 4/2/03 - 4/8/03 »

April 02, 2003

Exercise 4/2/03 - 4/8/03

The goal is to burn 2000 calories in exercise this week.

Total calories burned for the week: 240

My medical problems have recurred preventing me from working out for at least a few days. I'm going to watch the diet and try not to lose any ground. Hopefully, I'll be able to start lifting again early next week as long as I don't do legs. Cardio should be fine by Monday.

Wednesday: Total Calories -
11:30am - Weight training (legs)
30 minutes: 240 Calories burned

Posted by at April 2, 2003 09:55 AM

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