Diet Log - Week 12 (3/26/03)

Okay...deep breaths... In through the nose, out through the mouth... Try to stay calm...

I gained last week?! I GAINED???

okay--enough is enough. There's gotta be something wrong with my methods here. Either it's my methods or my math, but either way my body is totally disappointing me right now. I don't know what to do.

So in the absence of a real, healthy, sensible plan, I'm going for what worked before. 9400 calories this week. I'm sick of this roller coaster shit.

Total calories this week: 12770.6
(guess I didn't stick to the plan very well, huh?)
Total vitamins - 7!

WEDNESDAY

vitamin - yes

coffee: 70

big-ass Chipotle burrito: 750
diet coke

zingers (shut it): 480

Wendy's spring mix salad: 450

70 + 750 + 480 + 450 = 1750 (would have been fine if not for those freakin' zingers. Moment of weakness.)

THURSDAY

vitamin - yes

coffee: 70

wings & fries: 645
celery
bleu cheese dressing: 75
iced tea

reese's fast break: 360

spinach salad with tuna: 210
jello: 10
.5L water

70 + 720 + 360 + 220 = 1370

FRIDAY

vitamin - yes

coffee: 70
skinny cow ice cream: 130

quarter pounder, no onions:530
diet coke
(bastards forgot our fries. I was so looking forward to those.)

2 jello: 20

2 slices pizza: 380
spinach salad with tuna: 210

200 + 530 + 20 + 590 = 1340

SATURDAY

vitamin - yes

IHOP, super huge breakfast: 1000
Milk: 150

spinach salad w/tuna: 210
breadstick: 90
taco bell taco supreme: 220

1150 + 520 = 1670

SUNDAY

vitamin - yes

doughnut: 300

hamburger: 400
chips: 150
diet coke

quarter pounder: 530
fries: 540
coke: 50 (didn't drink much)

fried chicken: 300
cinnamon apples: 100
chips: 100
salsa: 30

300 + 550 + 1070 + 530 = 2450

MONDAY

vitamin - yes

raisin bran w/milk: 400
coffee: 70

wings & fries: 645
celery
bleu cheese dressing: 75
iced tea

ice cream: 450

I wasn't going to eat anything else, and then I totally lost my mind.

mac & cheese: 600
cadbury caramel egg: 190

470 + 720 + 450 + 790 = 2430

TUESDAY

vitamin - yes

caramel egg: 190 (damn you, Cadbury...damn you to HELL!)

whatacatch: 813.6 (I swear, that number was listed on Whataburger's website)
small fry: 257
diet coke

almond joy: 220

spinach salad w/dried cherries and almonds, italian dressing: 180
mac & cheese: 100

190 + 1070.6 + 220 + 280 = 1760.6