Diet Log - Week 11 (3/19/03)

Ok, screw this 10,500 stuff. I'm obviously not going to hit it at all during these 4 weeks, because I apparently have no willpower when faced with pizza. Going to bring the goal up to 11,500. Still less than what I've been eating for the last two weeks, but gives me another 1000 to work with.

Also, I'm not tracking water anymore. I haven't been drinking a lot of it lately, but I get enough, I think. I was tracking it so that I could be more conscious of it, but it's just stressing me out that I can't remember to write it down. So, let's not write it down anymore. It is hereby stricken from the record!

Total calories for week: 11145
Total vitamins for week: 3

WEDNESDAY

vitamin - yes

Breakfast - coffee: 70

Lunch - chicken strips, potatoes, green beans: 950

Dinner - 10 oz sirloin: 400
about 8-10 pringles reduced fat: 70
caesar salad: 100
diet lemonade: 20

70 + 950 + 590 = 1610

THURSDAY

vitamin - yes

Breakfast - coffee: 70
banana: 100

Lunch - gumbo: 385
salad w/italian dressing: 100

Candytime - cherry pie: 470

Dinner - pork chop: 320
chips: 140
jello: 20
lemonade: 20

170 + 485 + 470 + 500 = 1625

FRIDAY

vitamin - no

Breakfast - coffee: 70

Lunch - 1/3 small quizno's traditional: 200
doritos: 140
M&M cookie: 160
.5L water

Dinner - pasta and meat sauce: 500
milk: 150
jello: 10

chips: 70

70 + 500 + 660 + 70 = 1300

SATURDAY

vitamin - no

Breakfast - peanut butter and banana sandwich:380

Lunch - two utterly vile fish fillets (Gorton's grilled "Cajun blackened"--I thought they'd be good. I have never been more wrong): 200
Milk, to mask and wash away the horrible taste: 150

Dinner - 8 oz. steak: 320
cheese fries: 400
bread: 200
iced tea

380 + 350 + 920 = 1650

SUNDAY

vitamin - no

Lunch - red beans and rice: 300
salad: 200
hush puppy: 25
diet pepsi

Dinner - 8 oz. steak: 320
Caesar salad: 100

snack - about 6 cadbury caramel mini-eggs, spaced throughout the day: 360

525 + 420 + 360 = 1305

MONDAY

vitamin - no

Breakfast - coffee: 40
water
apple: 80
peanut butter: 250

Lunch - Panera smoked turkey, 1/2 sandwich: 230
1/2 caesar salad: 200
raspberry iced tea: 100
chunk of baguette bread: 120

Dinner - Popeye's chicken: 430
red beans and rice: 270
biscuit: 250
lemonade: 20

370 + 650 + 970 = 1990

TUESDAY

vitamin - yes

Breakfast - berry burst cheerios w/milk: 265
coffee: 70

Lunch - grilled chicken salad w/italian dressing: 450
coke: 140
5 soda crackers: 50

Candytime - 10 jellybeans: 40

Dinner - leftover pasta: 500
milk: 150

335 + 640 + 650 + 40 = 1665