the workout diaries

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January 11, 2003

Saturday, 1/11

Temperature: 97.2

Breakfast - 1 cup milk: 120

Lunch - Grilled cheese sandwich: 336
Soup: about 200 (didn't eat all, whole can 260)
some sugar snap peas: about 20
total: 556

Dinner - (I decided to cheat a little) Fried catfish, a few fries: 800

120 + 556 + 800 = 1476

Posted by Joy at January 11, 2003 10:15 AM

Joy, 34. Lost up to 42 lbs (fluctuated) in 2003-2005, gained back 17ish in 2005-2006. Making a new start ~~in March~~ ~~July 2006~~ ~~April 2007~~ every single day. Calorie-counting and cycling are my weapons of choice.

Current (8/8/08):

181.5 lbs.

Starting weight (1/1/08): 194.5 lbs

Pounds lost in 2008: 13

******************* In the before time, the long-long-ago:

Pounds lost in 2003: 26
Inches lost in 2003: 18

Pounds lost in 2004: 6
Inches lost in 2004: 8

Pounds lost in 2005: 0
Inches lost in 2005: ?

Pounds lost in 2007: 6.5*

*from start of year listed

Original Start Stats (1/7/03):

Ht: 5'5"
Wt: 217 lbs.
Ms: 39-38-48

Taken at our wedding, 4/3/04:

email: joy-at-allrighthere-dot-net
robert-at-allrighthere-dot-net