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« Look at the water go | Main | ticket to ride »

January 09, 2003

Thursday, 1/9

I think that starting Monday, my diet logs will be consolidated by week...otherwise there will be too many posts to wade through.

Breakfast - Large BK coffee w/2 cream, 1 sugar: 60 cal.

Lunch - Jason's deli turkey wrap, with fruit: 450 + 50 = 500 cal. (based on 5 cal per strawberry and 25 cal for about 1/2 cup of cantaloupe)

A moment of weakness - Snickers bar: 280 cal.

Dinner - 2 pork chops, boneless thin trimmed (about 5 oz.): 200
single serving pack of baby carrots: 40
cup 2% milk: 120

60 + 500 + 280 + 200 + 40 + 120 = 1200

Posted by Joy at January 9, 2003 10:02 AM

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